U.S. Department of State COLA Calculator

Determine your Cost of Living Allowance based on official DOS rates.

Effective date: 04/19/2026

Sources: Post (Cost of Living) Allowance (DSSR 220) rates, U.S. Department of State's official COLA Calculator

Need to automate your COLA calculations?

Integrate the calculator in your spreadsheets, ERP, database, CRM or any business workflow.
Includes historical data, as well as all published allowance rates, including education, LQA, hardship differential, danger pay, and per diem rates.